Coffee or chicory: which drink is considered healthier

UAportal has prepared an article that resolves the long-standing debate about coffee and chicory. Focusing on taste, health effects, and availability, you can learn little-known facts about these two drinks and make an informed decision about their consumption.

Taste

Coffee boasts a rich and robust flavor, known for its brightness and hints of bitterness. Carefully brewed, it tastes good and gives you energy. Chicory, on the other hand, has a unique note with its subtle sweet flavor and nutty undertones, offering a milder, yet complex flavor.

Health benefits

Coffee has been studied in more detail for its potential health benefits. Packed with antioxidants, it helps reduce inflammation and provides a natural energy boost thanks to its caffeine content.

Chicory, on the other hand, is known for its digestive benefits. Its prebiotic properties contribute to gut health, and its dietary fiber content supports normal eating patterns and overall digestion.

Read also: 5 bad habits of coffee drinkers that can shorten their lives

Versatility

Coffee is the undisputed leader in terms of versatility. From espresso to latte, the wide range of brewing methods and preparation options is quite tempting, leaving coffee enthusiasts with a wide range of choices. Unfortunately, chicory is rather limited in this context.

Caffeine content

Coffee, as a great pick-me-up, is at the top of the list of caffeinated beverages. Its strong brew is the perfect solution for those seeking a quick burst of energy. In contrast, chicory is a decaffeinated alternative for those who want to minimize or eliminate caffeine in their daily lives.

Price

When you look at affordability, coffee can be expensive, especially if you prefer premium or specialized varieties. Coffee shops tend to overcharge. Chicory, oddly enough, is a more budget-friendly option, providing a cost-effective choice without sacrificing taste or benefits.

As a reminder, we have already written about what products should not be added to coffee.

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