Tomorrow the Earth will be hit by a strong magnetic storm: how to protect yourself
On June 16, a powerful magnetic storm will hit the Earth. It will last only one day, but people should be aware.
The US National Oceanic and Atmospheric Administration determines space weather for each month and warns of dangerous phenomena. This data was published by the Meteoagent website.
Read also: The most powerful magnetic storm in the whole month will cover the Earth: when exactly
The power of the magnetic storm, which will arise due to solar flares and their impact on the Earth's geomagnetic field, will be 4 points out of 10. However, weather-sensitive people, people with chronic illnesses and people of retirement age may feel it.
Despite the fact that the meteorological impact will last only one day, there is no need to relax. The strongest magnetic storm for the whole month will begin on June 18 and will last until June 20. On the other days of June, magnetic storms will be weak at 2 points.
How to feel better during magnetic storms
During the period of perturbations of the Earth's atmosphere due to solar flares, people mostly complain of headaches, irritability, mood swings, high/low blood pressure, joint and muscle pain, sleep problems/permanent drowsiness, and exacerbation of chronic diseases.
Follow these tips to ensure that your health is not affected by magnetic storms:
1. Eat a balanced diet and drink enough clean water. Alcohol, coffee, and energy drinks should be avoided.
2. Walk more outdoors on foot. Go in for sports and walking.
3. Get enough rest and avoid stressful situations.
Read also: In June, the Earth will be hit by the most powerful magnetic storm for the whole month: when exactly
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