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A life hack to sleep more comfortably: What to do if the pillow is too thin

Ihor Romanko

How to sleep comfortably on a thin pillow
How to sleep comfortably on a thin pillow

It often happens that a long-awaited rest at night does not bring the expected pleasure due to the uncomfortable pillow. A thin pillow can significantly disrupt the quality of your sleep, which is not surprising since it does not provide enough comfort to fall asleep in pleasant conditions.

Read also: 5 useful apps to improve your sleep

If you're facing this problem, don't rush to the store to buy a new pillow. Such a sudden purchase can seriously affect your budget. The solution to the problem can be quite simple. All you need is a pillowcase.

The only requirement for bedding is that its size should be smaller than the size of the pillow. Sleeping on a thin pillow will be much more pleasant if you put a "tight" pillowcase on it.

And as a bonus when it comes to bedding, here's another useful life hack. You can conveniently store duvet covers and sheets from the same set by placing them separately on the corresponding pillowcases.

We also offer you the advice of sleep experts who told us what makes a person wake up at night.

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