Українська
русский
Recipes

How to make incredibly tender pumpkin puree soup for Lent

Ihor Romanko

How to make Lenten pumpkin puree soup
How to make Lenten pumpkin puree soup. Source: ogorodnik.ua

Lent is a time when people give up animal products. A simple and delicious Lenten dish is pumpkin puree soup. It is simple and quick to make, and the taste will definitely not leave you indifferent.

Read also: How to make a hearty potato and mushroom salad for Lent: a simple recipe

Ingredients:

  • 1 medium pumpkin;
  • 1 onion;
  • 2-3 cloves of garlic;
  • 1 liter of vegetable broth;
  • 1/2 cup of vegetable sour cream;
  • salt and pepper to taste.

Peel the pumpkin, remove the seeds and cut it into small pieces. Finely chop the onion and fry in a pan with vegetable oil until golden. Add finely chopped garlic to the onion and fry for a few more minutes. Add the chopped pumpkin to onion and garlic and fry over moderate heat for 5-7 minutes.

Add vegetable broth and bring to a boil, then reduce the heat and simmer for 15-20 minutes until the pumpkin is soft. Mix sour cream and pumpkin broth in a blender until smooth. Add salt and pepper to taste. Serve hot, garnished with fresh herbs.

This pumpkin puree soup is a simple and delicious option for a Lenten meal. It can be served as a separate dish or as a side dish to the main course. Light and hearty, it is perfect for any day of Lent.

We also offer recipes for Lenten dishes shared by chef Yevhen Klopotenko.

If you want to receive the latest news about the war and events in Ukraine, subscribe to our Telegram channel!