Experts name 12 types of tea that can harm your health

Many people love tea for its great taste and possible healing properties. Green tea, in particular, is famous for its health benefits. However, there are types of tea that should be approached with some caution. You should also take into account possible risks.

Read also: 5 bad habits of coffee drinkers that can shorten their lives

The Daily Meal article lists 12 types of tea that researchers say are best avoided. Remember that when choosing tea, it's important to exercise moderation and consult a specialist, especially if you have any medical issues or restrictions.

1. Although tea is often seen as a healthy drink, many bottled teas contain large amounts of added sugar. Consuming such teas regularly can cause weight gain, high blood sugar, insulin resistance, and an increased risk of heart disease.
2. Instant teas promise quick and easy preparation and time-saving. However, they often contain artificial sweeteners that provide sugar-free sweetness but can have negative health effects. These teas may also contain artificial food colors that can cause allergic reactions.
3. Comfrey tea has a rich historical context as a traditional medicine. However, the pyrrolizidine alkaloids found in comfrey can be toxic to the liver and lead to serious health problems if consumed in excess.
4. Kava kava is a type of tea known in different cultures. However, large amounts of kava kava can pose a threat to liver health.
5. Sugar tea has gained popularity for its rich flavor and potential health benefits. However, excessive consumption of this tea can cause hypertension and hypokalemia, which can lead to muscle weakness and heart rhythm disorders.
6. Peppermint tea is appreciated for its refreshing flavor and aroma. However, excessive consumption can cause irritation and can even be toxic.
7. Lemon tea may contain heavy metals such as lead, as well as higher levels of fluoride and acidity. This can affect health, especially in children and pregnant women.
8. Detox teas often promise to rid the body of toxins, speed up metabolism, and promote weight loss. However, they may contain natural laxatives that lead to dehydration and digestive problems.
9. Black tea often contain heavy metals such as lead, cadmium, and aluminum, which are leached into the tea leaves from the soil.
10. Parsley tea should be avoided by pregnant women as it can affect the uterus and fetal development.
11. Sage tea contains compounds that can stimulate uterine contractions and increase blood pressure.
12. Chamomile tea is known for its calming properties, but it can interact with blood thinners.

Attention: This content is for informational purposes only and does not contain any medical advice. For medications, diagnoses, and other medical advice, please consult your doctor.

Earlier, we wrote about 5 things you shouldn't do in the morning to avoid harming your health.

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