Powerful magnetic storm hits Earth: how to protect your health
On October 5, 2023, a powerful magnetic storm hit the Earth, caused by the ejection of a coronal mass from the Sun. The storm reached G3, which is the second strongest of the possible five levels.
Magnetic storms can have a negative impact on human health, especially on weather-dependent people, according to SWPC.NOAA.
Read also: Magnetic storms in October: dangerous days for the second month of autumn
Calendar of magnetic storms for October:
How to stay healthy during a magnetic storm:
- Reduce physical activity. Magnetic storms can cause fatigue and weakness, so it's best to avoid strenuous physical activity.
- Maintain a healthy lifestyle.
- A healthy diet, adequate sleep, and regular exercise will help strengthen your immune system and reduce the effects of a magnetic storm on your body.
During strong geomagnetic fluctuations, people may experience the following symptoms:
- Headache
- Fatigue
- Insomnia
- Heart rhythm disturbances
- Lowering of blood pressure
- Dizziness
- Depression
If you experience any of these symptoms, consult your doctor.
Attention: This content is for informational purposes only and does not contain any medical advice. For medications, diagnoses, and other medical advice, please consult your doctor.
Earlier, we reported why you should protect your hands when working in the ground and take no risks.
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