Cosmetologists have outlined the top 7 rules for skincare after the age of 40

The renowned Coco Chanel once expressed a wise notion: "At the age of 20, a girl has natural beauty, at 30 - the beauty she created herself, and at 40 - the beauty she deserves." We have gathered useful tips for you, which Coco might not have known, but they can assist you in preserving your youth and beauty even after turning 40.

This was reported by Ukr.Media.

Sunscreen is your best friend.

Shielding yourself from harmful sunlight is the primary step in skincare after 40. Ultraviolet radiation affects the skin even when the sun is not visible. Therefore, use a cream with SPF every day, even in cloudy weather, to prevent premature skin aging.

Avoid harsh scrubbing.

After reaching 40, you should refrain from using aggressive scrubs that can harm the skin. Choose gentle facial scrubs or exfoliating rollers that effectively cleanse the skin without causing damage.

Hyaluronic acid is your ally.

Hyaluronic acid is crucial for maintaining youthful skin after the age of 40. It can be ingested internally and applied to the skin in the form of masks or creams.

Face fitness to maintain a youthful face.

Regular facial exercises can help strengthen muscles and reduce wrinkles. Face fitness increases the amount of oxygen that enters the tissues and promotes collagen production.

Lymphatic drainage massage for a fresh look.

Lymphatic drainage massage can enhance blood circulation, reduce swelling, and slow down the aging process. You can use specialized tools for self-massage.

Read also: How to properly dry your hair without causing harm

Ensure yourself a healthy sleep.

Regular and high-quality sleep is essential for maintaining youth and beauty. Go to bed before 23:00, as it is at this time that melatonin is produced, which promotes cell renewal.

Mesotherapy and Biorevitalization are radical but effective methods. If necessary, it is worth consulting a cosmetologist for Mesotherapy and Biorevitalization to rejuvenate your skin.

By adhering to these tips, you can preserve your beauty and youthfulness, regardless of your age.

To recap, we've already written about how to prevent wrinkles.

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